Empowering movement.
Intelligent wellness.
Grounded in knowledge and research, Fit Advisor strives to unlock potential and transform wellbeing through a wide range of education, consultation and mentoring offers.
Meet Dr. Tanya Cates
The heart of Fit Advisor, Dr. Tanya Cates blends science, passion, and expertise in her commitment to revolutionise physical activity.
Our Services
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Programs, workshops and consultations aimed at individuals, businesses, organisations and schools to improve engagement, movement and confidence.
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For Allied health professionals and fitness instructors.
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Private, small or large group Fitness and Pilates sessions available with Exercise Physiologist, Dr. Tanya Cates.
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Dr. Tanya Cates is a Master Trainer with Balanced Body, offering Instructor Education Programmes that combine the best of traditional and contemporary Pilates.
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Dr. Tanya Cates is a certified Spinefitter Instructor, providing education and support on the effective use of the innovative, physical therapy training device: the Spinefitter by SISSEL.
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We’re always open to collaborations beyond our core offers, striving to create meaningful impact in the health and wellness industry.
